Top Tips to Help Tone Your Arms
Aging, significant changes in weight, and genetics can significantly affect the appearance of your arms. These factors can cause the skin on the upper arms to sag, giving the sagging tissue the appearance of bat wings. It can be difficult finding ways to reduce the excess skin and fat, but with these tips, you’ll be able to tone your arms in no time.
As with every other body part that accumulates fat, committing to a workout regimen that promotes fat loss and builds muscle is essential. By combining cardio and resistance exercises, like running, swimming, and lifting weights, you can melt the excess fat away for more toned upper arms.
However, there are times when working out won’t eliminate stubborn fat. Additionally, excess drooping skin typically needs a surgical solution. For these issues, an arm lift provides a better answer. If working out consistently hasn’t provided the benefits you desire, you should consider undergoing this procedure.
Contact the American Institute for Plastic Surgery to schedule an appointment with a skilled board-certified plastic surgeon who will develop a customized treatment that will satisfy your individual needs.