For both men and women, the arms are a prominent feature of the body that can affect your overall aesthetic appeal. Some people, however, develop excess fat and loose skin on the upper arms and may develop a droopy look known as bat wings. This look may cause you to feel insecure about your appearance and make you want to hide your arms inside clothing.

Fortunately, there are plenty of ways to improve the look of your arms by adding more definition. One of the most popular is committing to a new exercise routine. Incorporating resistance exercises such as weight lifting, push-ups, and pull-ups can help add the definition you desire to your arms.

In some cases, however, these won’t always provide the benefits you desire. For these cases, the arm lift procedure is an effective solution. An arm lift is a surgical procedure that can help remove excess fat and skin from the upper arms to achieve the toned look you desire.

If you aren’t pleased with the look of your arms and want a quick solution, an arm lift is exactly what you need. To learn more about the surgery, contact the American Institute for Plastic Surgery to schedule a consultation.