Do you have excess loose skin around the upper-arm region that gives you the dreaded bat-wing look? This is a common issue that many people face, but you don’t have to live with it forever. There are a variety of methods available for toning arms that you can take advantage of.

One of the best ways to achieve more defined arms and a more toned body overall is to commit to an exercise routine. Combining resistance and cardio training can help zap the fat away for a slimmer profile. Combining this with a well-balanced diet is a sure way to achieve the best results in no time at all.

For some people, however, these methods won’t always get you the trim look you desire, and a little extra help is required. Excess fat may be lost, but excess skin tends to stick around.

In cases like these, you should consider undergoing an arm lift surgery. This procedure is ideal for removing excess skin and fat in the upper-arm area for a more defined look that you can feel proud of.

Interested in learning more about the procedure? Contact the American Institute for Plastic Surgery to schedule your consultation today!